Stacie Holmes
Stacie’s Weekly Class Schedule
Tuesdays: 8am Mat Pilates
Each class will begin with mindfulness, breath, and active release before moving into the more challenging movements of Pilates. Over the hour, the body and mind will be challenged in amazing ways and the student will leave feeling empowered and stronger. Instructor will always offer a beginner, intermediate, and advanced option on movements so all students will feel capable of completing their workout. Class will end with gentle stretching and mindfulness techniques.
Please bring a mat & water to class.
Stacie’s Events & Workshops
Stay tuned for upcoming events and workshops!
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