Summer schedule begins May 24th!

Join us on the beach or in our new studio location at 801 Asbury Ave, 3rd Floor, Ocean City, NJ

We have an array of classes! Full details for in studio classes can be found here. Scroll down for beach yoga class info!

Beach Yoga on 37th Street Beach in Ocean City, New Jersey!

Join Erica Onofrio of Soul Dreams Studio for yoga on the beach next to the beautiful ocean. Enjoy the sights, smells, and sounds of nature as you nourish your body, mind, and spirit with yoga for all levels.

When:

Beach Yoga classes begin May 24th. Join us on the beach or join us in the studio!

Where:

37th Street Beach, Ocean City, New Jersey

What:

We have three class styles to choose from! Beginners always welcome and encouraged. Everyone has to start somewhere. Start with us in the sand!

Thursdays, Fridays, and Sundays, 8am: Vinyasa Foundations

An energizing vinyasa flow class to strengthen and balance the body and mind. Sun salutations and balancing poses delivered in a foundational style. All levels welcome :) Do only what you can.

Mondays, 8am: Gentle Stretch

Enjoy a relaxing, gentle flow to soothe the body and mind. We focus on loosening the joints and accessible stretches for even the most inflexible person. Easy for beginners and those with physical restrictions. Come sink into the sand and let your worries go. All levels welcome :)

Tuesdays, 8am: Yin Yoga

Seated held stretches to release trapped energy, clear your meridian lines, stretch connective tissues and nurture your joints, helping you feel lighter and more at peace. Please bring blocks and either a bolster or extra beach towels for props. All levels welcome :)

Or join us in the studio for classes all summer long!

Cost:

$16 per class, payable by cash or card at the beginning of class ($12 children age 12 & under) *Studio class cards cannot be used for beach yoga*

Sign up:

Fill out this form (you only need to fill it out once per summer) and show up to class!

Please:

Arrive 10-15 minutes early to check in, pay, and get cozy in a spot on the sand

What you need:

Yoga mat or beach towel, an open mind and willing heart.

Inclement weather:

If it is raining or wind speeds are sustained at 16mph or higher, class is automatically canceled. Wet yoga isn’t fun or safe, and sand blast yoga isn’t a thing (thankfully)!

In the Summer of 2023 we also had some class cancelations due to unsafe air quality conditions. While it is uncommon, class may also be canceled for air quality issues. Please bookmark this webpage to check for cancelations or follow us on instagram @thesouldreamsstudio as we will post if class is canceled.

Parking:

Parking near the 37th street beach is plentiful and free! Allow a few extra minutes before class start time to park and join us on the beach. There’s also a bike rack to park your bike if you’d rather ride to class!

Getting Here:

The 37th Street beach is located on the South End of the island of Ocean City.

Put this address into your GPS and it will bring you directly to the beach entrance: 3636 Wesley Ave, Ocean City, New Jersey 08226

If coming from the island, the closest cross street to 37th street beach is Central Avenue.

From Marmora, points South and the Garden State Parkway (Exit 25) take the 34th Street Bridge and make a right hand turn onto Bay Avenue at 34th and Bay, take the first left onto 35th Street, take the second right at 35th and West, and the second left at 37th and West. Go up two blocks to Central and 37th to park and enter the beach from the 37th Street entrance, or neighboring beach entrance and walk down the beach to meet us!

Beach Tags:

Beach tags are NOT required to take Beach yoga, however, after 9:30am beach tags are required, so if you’d like to hang out after class and chat with friends, go for a walk on the beach, soak up the sun’s rays or swim in the ocean, a beach tag is required. Beach tags can be purchased from the City of Ocean City at one of the visitor centers (located at 34th & Simpson Ave or the 9th Street Bridge), City Hall, via beach tag checkers, or online at https://store.ocnj.us.