If you are around during the off season, please visit us in our new studio location at 801 Asbury Ave, 3rd Floor, Ocean City, NJ

We have an array of classes! Full details can be found here.

Off Season In Studio Class Schedule:

Tuesdays: 8am Mat Pilates, 9:30am Intermediate Yoga, 5pm Advanced Yoga & 7:00pm Candlelight Restorative Yoga

Wednesdays: 8:30am Advanced Yoga & 10am Intermediate Yoga

Thursdays: 6:30am Advanced Yoga, 9:30am Yin Yoga

Fridays: 11am Beginner’s Yoga (every other week)

Saturdays: 8am Advanced Yoga

Sundays: 8am Intermediate Yoga, 9:30am Gentle Yoga, 11am Yin Yoga

We have special events monthly! Check our full schedule for details here.

Beach Yoga on 37th Street Beach in Ocean City, New Jersey!

Join Erica Onofrio of Soul Ocean City for yoga on the beach next to the beautiful ocean. Enjoy the sights, smells, and sounds of nature as you nourish your body, mind, and spirit with yoga for all levels.

When:

Thank you so much to everyone who joined us this summer for beach yoga! We look forward to next season! Classes will resume in late May. In the meantime, join us in the studio!

Where:

37th Street Beach, Ocean City, New Jersey

What:

We have three class styles to choose from! Beginners always welcome and encouraged. Everyone has to start somewhere. Start with us in the sand!

Thursdays, Fridays, and Sundays, 8am: VINYASA

An energizing vinyasa flow class to strengthen and balance the body and mind. Sun salutations and balancing poses delivered in a slow and strong style. All levels welcome :) Do only what you can.

Mondays, 8am: GENTLE

Enjoy a relaxing, gentle flow to soothe the body and mind. We focus on loosening the joints and accessible stretches for even the most inflexible person. Easy for beginners and those with physical restrictions. Come sink into the sand and let your worries go. All levels welcome :)

Tuesdays, 8am: YIN

Seated held stretches to release trapped energy, clear your meridian lines, stretch connective tissues and nurture your joints, helping you feel lighter and more at peace. Please bring blocks and either a bolster or extra beach towels for props. All levels welcome :)

Or join us in the studio for classes all summer long!

Cost:

$16 per class, payable by cash or card at the beginning of class ($12 children age 12 & under) *Studio class cards cannot be used for beach yoga*

Sign up:

Fill out this form (you only need to fill it out once per summer) and show up to class!

Please:

Arrive 10-15 minutes early to check in, pay, and get cozy in a spot on the sand

What you need:

Yoga mat or beach towel, an open mind and willing heart.

For beach yin please bring props* (I bring extra props, so if you don’t have any, please still join us)!

Inclement weather:

If it is raining or wind speeds are sustained at 16mph or higher, class is automatically canceled. Wet yoga isn’t fun or safe, and sand blast yoga isn’t a thing (thankfully)!

In the Summer of 2023 we also had some class cancelations due to unsafe air quality conditions. While it is uncommon, class may also be canceled for air quality issues.

Parking:

Parking near the 37th street beach is plentiful and free! Allow a few extra minutes before class start time to park and join us on the beach. There’s also a bike rack to park your bike if you’d rather ride to class!

Getting Here:

The 37th Street beach is located on the South End of the island of Ocean City.

Put this address into your GPS and it will bring you directly to the beach entrance: 3636 Wesley Ave, Ocean City, New Jersey 08226

If coming from the island, the closest cross street to 37th street beach is Central Avenue.

From Marmora, points South and the Garden State Parkway (Exit 25) take the 34th Street Bridge and make a right hand turn onto Bay Avenue at 34th and Bay, take the first left onto 35th Street, take the second right at 35th and West, and the second left at 37th and West. Go up two blocks to Central and 37th to park and enter the beach from the 37th Street entrance, or neighboring beach entrance and walk down the beach to meet us!

Beach Tags:

Beach tags are NOT required to take Beach yoga, however, after 9:30am beach tags are required, so if you’d like to hang out after class and chat with friends, go for a walk on the beach, soak up the sun’s rays or swim in the ocean, a beach tag is required. Beach tags can be purchased from the City of Ocean City at one of the visitor centers (located at 34th & Simpson Ave or the 9th Street Bridge), City Hall, via beach tag checkers, or online at https://store.ocnj.us.

Questions?

Send us an email - info@soultosoulsessions.com

*What are props?

Props are yoga blocks, a yoga strap, and an extra towel or a blanket. You’ll need these if you take Yin yoga (Tuesdays) or if you are still working on your flexibility. Blocks help bring the ground up to you and straps help connect where you can’t reach just yet. I always bring a few blocks and a few straps to every class, so even if you don’t have props, still join us!

Interested?

Fill out this form (just once per summer) and join us! For questions, contact Erica (609)442-4266 or info@soultosoulsessions.com